Hurricane Otis Hits Mexico Hurricane Otis made landfall near Acapulco, Mexico, early Wednesday as a Category 5 storm, delivering what forecasters warned could be a
Denver, Colorado, is currently grappling with a surge in immigrant populations, with daily occupancy in migrant shelters surpassing 3,000 people. This spike, the highest since
** This article includes useful resources to support victims of the Israel-Palestine Conflict Gaza faces a dire situation as it grapples with a week-long siege
Of all the Oprah book reviews, Eckhart Tolle’s “Stillness Speaks” stands out as a profound guide to mindfulness and self-discovery. A 2021 study in the
The United States has seen a significant fall in life expectancy in recent years. According to a research published in the Journal of the American
It’s 2023, and brands such as Alo Yoga have turned yoga into a mainstream practice. However, celebrity yoga has been around for decades with many
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Alo Yoga mindfulness meditation program offers beginner-friendly techniques – but are they scientifically-proven to function well? TL;DR Alo Yoga offers a seven-day mindfulness meditation course
Meditation delays dementia in seniors who practice it daily, a recent study says. A University of Health Sciences team released a significant study in the
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